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Ayurvedic Breast Health

  • Golden Drum 97 Green Street, G1 Brooklyn, NY, 11222 United States (map)

In Ayurveda, the lymphatic system is called Rasa or ‘River of Life’. These rivers run throughout our whole body ~ they are our immune system and play a huge role in our overall health. Our breast and chest area has a huge concentration of lymph and yet often only gets attention during sex or breastfeeding. Keeping these rivers clear, nourished and flowing is essential for optimal health and to prevent dis-ease. Come to learn how to give your breasts the love and nourishment they crave.

In this workshop, we will learn about breast health and the lymphatic system from an Ayurvedic perspective. You’ll learn how to care for your breasts to keep your lymph rivers flowing and healthy. We will learn to map the terrain of the breast tissue using Ayurvedic elemental theory to know what is going on, what’s ‘normal’ and how to bring greater balance and health. We will connect with Ayurvedic self-care tools and practices that support change and prevent diseases such as guasha, abhyanga, and salt scrubs. We will also touch on a diet, lifestyle, and plant-based solutions to keep the breasts and lymph in optimal health! A presentation on the Endocannabinoid system and how CBD can support breast health is also included. ~ Open to women, trans and genderqueer folks.

This workshop and the information provided during is not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult a medical doctor before modifying your diet or doing any new exercises or interactions with the body. No treatments are intended to replace your doctor's care, or to supersede any of his/her advice or prescriptions. By registering for this event, you release of all liability to the greatest extent allowed by law in the State of New York.


Abigail Hinds

Abigail began her deeper healing journey many years ago when she removed her IUD and began to learn the ways of her body and natural cycles. Since then, she has been on a re-wilding journey ~ passionately studying that which awakens the vitality of our spirit and bodies, and devoted to walking the highest vibrational path of her soul. Abigail helps women and genderqueer folks transform sexual trauma in order to feel safer in their skin and live empowered , balanced lives. In her offerings, she weaves together studies of Ayurvedic Medicine, Energy Medicine, Sound Healing, Conscious Movement, Womb Health & Mysteries, Sacred Sexuality, Herbal Medicine, Earth/Star based Ritual, Sacred Wisdom Traditions, Indigenous Wisdom, and Whale Medicine. She brings a holistic, intuitive approach, honoring our whole selves and interconnectedness with the sacred web of life.

After a deep soul initiation and dolphin swims on the Big Island of Hawaii, Abigail began working with a tribe of Humpback Whales. These allies sing their songs and bring through vocal transmissions through the waters of her womb, sharing their ancient wisdom, offering healing, and calling us into loving action.

Her work is a deep prayer that we live in harmonic resonance with all of creation, and are empowered to radiate the unique and magical medicine of our soul to this world in reverence, truth, and love.;

Earlier Event: November 16
Whale Water Illumination Ritual
Later Event: November 20
Kundalini Yoga & Meditation