Vinyasa /Hatha

Mon @7pm with Carlos Vazquez

 

This class is an experience of meditation in motion.

Through The continuous flow of asanas challenging, breathing and intension, all perfectly intertwined, the practitioner will be able to reach a state of deep meditation, infinite love, infinite compassion.

All levels

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Carlos Vazquez

Devotion fortified practice. Steady mind, Right Alignment, Right Intention, Diligent, Strong and sweet practice produce an Unshakable practice of yoga, outside and inside of the yoga studio.Those are some of the principles in the practice and teaching of Carlos Vazquez.

Carlos is a multimedia artist who lives and works in New York City with a background in Physics and Fine Art. He currently teaches Spanish and Yoga.