Breathing is one of our most basic and essential activities. The practice of deep, conscious breathing can aid in cleansing the mind and body of toxic build-up, allowing us to tap into our intuitive intelligence.
We will explore the many layers of relaxation through a handful of simple postures accompanied by sacred sound.
The NYC Chapter of the Universal Initiatic College is celebrating the Winter Solstice with a benefit concert for the homeless featuring Kevin Nathaniel, Giliard Lopes with Adrian DiMatteo, and the musicians from the Golden Drum Community.
Each year during our December Winter Solstice we experience a GALACTIC ALIGNMENT of the Earth, Sun & Galactic Centre in the Astrological Sign of Sagittarius.
Ease Into Yoga is for everyone and anyone who is interested or curious about the practice of yoga. The class will consist of basic poses and breathing exercises.
Dream Seed is a sound healing ensemble created by members of Golden Drum, Sacred Arts Research Foundation, and Didge Project.