Wed @ 10am
with Jaijot Kaur/Jennifer Buckloh
Kundalini Yoga as taught by Yogi Bhajan is a complete technology that combines movement with postures (asanas), breath (pranayam), hand positions (mudras), sound current (mantra) and meditation to create precise, specific effects. Practicing Kundalini Yoga transforms you on every level of your being: physically, emotionally, mentally and spiritually. It increases vitality, strengthens the nervous system and balances the glandular system. It helps clear emotional blocks. It cleanses the subconscious, and calms and focuses the mind. All are welcome –Kundalini Yoga encourages participation rather than perfection!
Jaijot Kaur/Jennifer Buckloh
Jaijot Kaur/Jennifer Buckloh is a certified Kundalini Yoga teacher and energy healer based in New York City. Kundalini Yoga found Jennifer during a time of great challenge and transition in her life. She is immensely grateful to Yogi Bhajan and these sacred teachings for lighting the way and empowering her to discover the Truth of herself.
Jennifer completed her training with Sat Jivan Kaur and Sat Jivan Singh Khalsa at Kundalini Yoga East in NYC and feels blessed to have studied with many beautiful teachers along the way.
As a Kundalini Yoga teacher and healer, she’s honored to use her gifts of presence, intuition, curiosity, insight, and compassion to assist you to bring forth your greatest potential. She is passionate about transformation, self-awareness and the expansion of consciousness. Her classes use movement, breath, mantra and meditation to transform every level of your being: physically, emotionally, mentally and spiritually.
Jennifer teaches Kundalini Yoga classes and private sessions throughout NYC and offers in-person and distance energy healing sessions. www.youtimesinfinity.com