In this fall class, we will explore consciousness through, vinyasa, precision of alignment, pranayama, bandhas, yin yoga and wisdom teachings. The class will follow the medicine wheel of air, fire, water and earth and have cccasional surprise musical accompaniment.

Throughout time and in many cultures, the drum is a sacred instrument used to connect to the Spirit world, the inner self, and the world around us.

In this fall class, we will explore consciousness through, vinyasa, precision of alignment, pranayama, bandhas, yin yoga and wisdom teachings. The class will follow the medicine wheel of air, fire, water and earth and have cccasional surprise musical accompaniment.

Participants are led through guided meditations and sound healing practices designed to harmonize body, mind and spirit.

In this fall class, we will explore consciousness through, vinyasa, precision of alignment, pranayama, bandhas, yin yoga and wisdom teachings. The class will follow the medicine wheel of air, fire, water and earth and have cccasional surprise musical accompaniment.

Throughout time and in many cultures, the drum is a sacred instrument used to connect to the Spirit world, the inner self, and the world around us.

Kundalini Yoga is a powerful combination of movement, breathing techniques, meditation, and the chanting of mantras. Each class is unique and for all levels, no experience necessary. First class free.

In this fall class, we will explore consciousness through, vinyasa, precision of alignment, pranayama, bandhas, yin yoga and wisdom teachings. The class will follow the medicine wheel of air, fire, water and earth and have cccasional surprise musical accompaniment.

In this fall class, we will explore consciousness through, vinyasa, precision of alignment, pranayama, bandhas, yin yoga and wisdom teachings. The class will follow the medicine wheel of air, fire, water and earth and have cccasional surprise musical accompaniment.

Throughout time and in many cultures, the drum is a sacred instrument used to connect to the Spirit world, the inner self, and the world around us.

We have a very special offering for this week’s Kundalni Yoga class! Join us for Kundalini Kirtan, a monthly chant and social gathering with the NYC Kundalini Yoga Sangat! Calling all yogis and musicians - add your voice to the Power of the Naad with the New York kundalini sangat traveling community. Every voice is a force of healing technology.

In this fall class, we will explore consciousness through, vinyasa, precision of alignment, pranayama, bandhas, yin yoga and wisdom teachings. The class will follow the medicine wheel of air, fire, water and earth and have cccasional surprise musical accompaniment.

The Golden Drum is honored to welcome Aunty Ivy and Autumn Peltier for a ver special gathering and collaboration of ages and generations of global teachings, which will connect us together to reuse past knowledge to restore and heal today, to rise together to rebuild our future for our children’s, children’s, children.

Participants are led through guided meditations and sound healing practices designed to harmonize body, mind and spirit.

In this fall class, we will explore consciousness through, vinyasa, precision of alignment, pranayama, bandhas, yin yoga and wisdom teachings. The class will follow the medicine wheel of air, fire, water and earth and have cccasional surprise musical accompaniment.

Come together and connect with the elements that give us life and revive the teachings so we can send gratitude with our hearts back to Mother Earth & Father Creator to rebuild our beautiful future for the next generations.

Kundalini Yoga is a powerful combination of movement, breathing techniques, meditation, and the chanting of mantras. Each class is unique and for all levels, no experience necessary. First class free.

In this fall class, we will explore consciousness through, vinyasa, precision of alignment, pranayama, bandhas, yin yoga and wisdom teachings. The class will follow the medicine wheel of air, fire, water and earth and have cccasional surprise musical accompaniment.

The Autumnal Equinox is a pivotal time throughout all ages of coming together in community, ritual, sacred space, and celebration. The Sun and Moon are in equality providing 12 hrs of harmony each. The Autumnal Equinox is a meaningful time of year to honor the harvest.

Heart & Mind Festival is honored to present Sacred Ecology, a special event to celebrate the Fall Equinox in celebration of the interconnectedness of all life and the importance of the relationship we have with our Mother Earth.

Join is for a workshop that will include sharing healing medicine music that comes from the Andes of Peru, Native American music, and mantras from India, and the integration of the singing voice into songs and the stories that will guide this special experience.

In this fall class, we will explore consciousness through, vinyasa, precision of alignment, pranayama, bandhas, yin yoga and wisdom teachings. The class will follow the medicine wheel of air, fire, water and earth and have cccasional surprise musical accompaniment.

Throughout time and in many cultures, the drum is a sacred instrument used to connect to the Spirit world, the inner self, and the world around us.

Kundalini Yoga is a powerful combination of movement, breathing techniques, meditation, and the chanting of mantras. Each class is unique and for all levels, no experience necessary. First class free.

In this fall class, we will explore consciousness through, vinyasa, precision of alignment, pranayama, bandhas, yin yoga and wisdom teachings. The class will follow the medicine wheel of air, fire, water and earth and have cccasional surprise musical accompaniment.

Down to Earth we go! It is the Harvest Moon. Sun, Mercury, Venus and Mars transit Virgo, while Saturn and Pluto are in Capricorn and Uranus transits Taurus. This heavy Earth Energy is pulling us to take more action and responsibility in our everyday practical lives, it’s the step by step momentum that helps us create the leverage we need to succeed here on Planet Earth.

In Resonance Ceremonies we gather as a community to co-create an “offering” through an individual representing all of humanity. We close our eyes and bask in the deep listening that is called forth by the crystalline tones of quartz and the sensuous sound of clay.

Throughout time and in many cultures, the drum is a sacred instrument used to connect to the Spirit world, the inner self, and the world around us.

Kundalini Yoga is a powerful combination of movement, breathing techniques, meditation, and the chanting of mantras. Each class is unique and for all levels, no experience necessary. First class free.