Participants are led through guided meditations and sound healing practices designed to harmonize body, mind and spirit.
It’s Harvest Season. Harvest is a time of gathering this is the time when we want to cultivate the energy, to reap the seeds that we planted six months ago during the New Moon in Aries during the spring.
In each class, you will be able to connect more deeply with your true self through pranayama (breath work), kriyas (exercises), meditations, and deep relaxation and remember who you really are. First class free!
Throughout time and in many cultures, the drum is a sacred instrument used to connect to the Spirit world, the inner self, and the world around us.