Kundalini Yoga and Meditation as taught by Yogi Bhajan helps you become more conscious, clear, strong and happy. It is a powerful combination of movement, breathing techniques, meditation, and the chanting of mantras. Each class is unique and for all levels, no experience necessary, just a desire to transform and love yourself deeply.
Suggested donation: $10/class. First class free! No one turned away for lack of funds.
Zita Harkaran Vasilisinova is yoga and meditation teacher, coach and a spiritual healer. She is a founder of Happy Free Spirit.com. Wellness of the body, mind and spirit are her topmost priority. In her work she specializes in helping people remove past hurt, and emotional blocks in order to create new fertile ground for their dreams.