Come join us this week for a special Kundalini yoga class and sound meditation. Participants will be lead through a kriya sequence and then we will finish the class with an immersive sound experience provided by members of the Golden Drum community.
The objective of Kundalini is to awaken the full potential of every person and help them become more aware of the unlimited Self. It is meant to clear any inner duality, create the power to deeply listen, cultivate inner stillness, and prosper and deliver excellence in all that we do.
Cost: $10
Laura Krassner (Dharam Dhyan Kaur)
Laura Krassner (Dharam Dhyan Kaur), is a KRI certified Kundalini Yoga instructor. She completed her Level 1 Teacher Training in Rishikesh, India in 2012 with Golden Bridge Yoga and has traveled to Europe and the Middle East to complete Level 2 and 3 training courses in Authentic Relationships and the 21 Stages of Meditation. Laura is a member of the Golden Drum community and a student of Maestro Manuel Rufino, to whom she is infinitely grateful to.