THE 22 METHOD

44 Days to Learn. Embody. Transform.

September 21 – November 11, 2026: PLEASE NOTE THAT THE TIME WILL BE ADJUSTED TO ACCOMMODATE PARTICIPANTS WORLDWIDE.

A simple daily practice combining yoga, breathwork, and elemental wisdom to help you feel more grounded, energized, clear, and connected.

5–15 minutes a day · 7 live classes · 44 days of practice

WHAT'S INCLUDED

• Daily guided practices

• 7 live group classes

• Practice library

• Community support

• Lifetime access

READY TO BEGIN?

Join the 22 Method · $333 (no one turned away for lack of funds)

Awaken The Light Within Presents THE 22 METHOD

$333.00

A simple daily practice combining yoga, breathwork, and elemental wisdom to help you feel more grounded, energized, clear, and connected.

Purchase